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With Discipline We Can Accomplish Anything… Without Discipline We’ll Accomplish Nothing… Sirusute Ajarn Chai   Success is an event that we spend a great deal of our lives trying to achieve.  Success is the reward that is received from being focused, consistent, and committed to a goal.  True success lies not in the event, but […]

This year has defiantly been example of Unfavorable Conditions” The Covid-19 Pandemic has impacted the world physically, mentally, and emotionally.  This message is in no way minimizing the effects nor seriousness of this Pandemic, but rather hopes to serve as a mean to remind us we are stronger when we work together and stay committed […]

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]